This.temptation has become the anchor
Declaration
AXIOM := “This.temptation has become the anchor”. TARGET := “ReanchorToPurpose”. INPUTS := [“temptation”, “context”, “response_options”]. OUTPUTS := [“dislodged_anchor”, “redirected_energy”, “restored_agency”].
Assertion
ASSERT that temptation when untreated -> anchor(state=stuck). ASSERT that anchor can be transformed -> signal(state=leveraged).
Transform Pathway
TRANSFORM.PATHWAY := sequence { detect(temptation); measure(anchor_strength); apply(dislodge); reassign(energy -> purpose); reinforce(new_anchor); yield(OUTPUTS); }.
Rituals
RITUAL.NOTICE DO: name(temptation, 1-3 words); timestamp; rate(urge 1..10). YIELDS: signal(detection).
RITUAL.DISLODGE PRE: notice.complete; DO: interrupt(60s) -> breath(4); move(2m); microtask(5m); POST: note(shift, words(3)). YIELDS: decreased(anchor_strength).
RITUAL.REASSIGN DO: pick(purpose_action, 1); commit(timer=25m); mark(outcome). YIELDS: redirected_energy.
RITUAL.REINFORCE DO: small_public_record(or private_token); repeat(7x); celebrate(minimal). YIELDS: new_anchor.
Checkpoints
CHECK(daily) { anchor_strength := measure(1..10); redirected_energy := measure(minutes_per_day); IF anchor_strength > threshold THEN escalate(dislodge_intensity); }.
Seal
OATH := “I do not let my lure fix my course.” GESTURE := place_right_hand_on_horizon; inhale(3); step_forward.