My attention as of late has been the more quieting of the external influx into the mind. Beside my commutes to and from the job and an hour of meditation at lunch, my mind is being constantly stimulated by something external. Not the idiocrasy of T.V., radio or news but of the daily job, research, movies, reading or study. The first order is to reduce the movies as the amount of violence and gore are increasing and the comedy is flippant and the romance is non-loving. Senselessness. The time I have spent in these will now be devoted to more mediation or the proofing and formatting of these writings.
A warm winter day, with the sun shining upon my face is where I find myself.